A Cambridge University-led systematic review published today in the British Medical Journal has concluded that polyphenol-rich chocolate consumption can reduce the risk of heart disease by a third.
Source:nutraingredients.com
A daily dose of 2.5 grams of Omega-3s may reduce symptoms of anxiety by about 20%, according to new data from the Ohio State University.
Source:nutraingredients.com
The physical exertion of having a good belly laugh in the company of friends as opposed to a polite titter, exhausts us so much we produce protective endorphins that raise our pain threshold and make us feel good, according to a new international study led by Oxford University in the UK that was published online in Proceedings of the Royal Society B on Wednesday.
Source:medicalnewstoday.com
BOSTON—Harvard researchers found increased fish intake in a large cohort of women who were free of age-related macular degeneration (AMD) significantly reduced risk of AMD over a 10-year period of intake. They published their findings in the July issue of Archives of Ophthalmalogy (2011;129(7):921-929).
Source:naturalproductsinsider.com
A new study found 150 mg per day of coenzyme Q10 lowered LDL cholesterol levels, begging the question: Are statin drugs really necessary? And what does the Canadian health care system know about the nexus of statin drugs and coQ10 that the American system refuses to acknowledge?
Source:newhope360.com
