Consuming omega-3 fatty acids in fish oil capsules during pregnancy may reduce a woman’s risk of postpartum depression, according to a new study.
Researchers looked at 52 pregnant women who took either a placebo or a fish oil capsule containing 300 milligrams of docosahexaenoic acid (DHA) five days a week each week from weeks 24 to 40 of pregnancy. DHA is a prominent omega-3 fatty acid.
A combination of the soy isoflavone genistein, omega-3s and vitamins D3 and K1 may boost bone density and reduce the risk of fracture after falls for post-menopausal women, says a new study.
Source:nutraingredients.com
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ScienceDaily (Apr. 5, 2009) — Docosahexanoic acid (DHA), an omega-3 fatty acid found in fish oils, has been shown to reduce the size of tumours and enhance the positive effects of the chemotherapy drug cisplatin, while limiting its harmful side effects. The rat experiments provide some support for the plethora of health benefits often ascribed to omega-3 acids.
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Source:sciencedaily.com