Omega-3′s – in particular EPA- may offer benefits to people with certain cancers, according to new lab work suggesting that the fatty acids may help kill off cancerous cells.

Three cups of flavonoid rich black tea per day may reduce the variability in blood pressure at night, says a new clinical trial.

“We have shown, for the first time to our knowledge, that the consumption of black tea can lower rates of systolic and diastolic blood pressure variation at nighttime,” wrote researchers in the American Journal of Clinical Nutrition.

Frequent consumption of walnuts could help to slash the risk of type 2 diabetes by almost a quarter, according to new research.

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Source:nutraingredients.com