Black Tea compounds show blood pressure benefits: Human data

Posted on April 10, 2013

Three cups of flavonoid rich black tea per day may reduce the variability in blood pressure at night, says a new clinical trial.

“We have shown, for the first time to our knowledge, that the consumption of black tea can lower rates of systolic and diastolic blood pressure variation at nighttime,” wrote researchers in the American Journal of Clinical Nutrition.

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