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Quit smoking helps health in 1 day

Did you know that as soon as 20 minutes of having your last cigarette, your heart rate and blood pressure (revved by the nicotine in tobacco) start to drop. By 12 hours, toxic carbon monoxide, or CO, in your blood from the cigarette smoke decreases and oxygen levels increase, improving cell health and circulation. Just a 1% rise in carbon monoxide in your blood ups your risk of tobacco-related death by 22%. Lung function improves in about 2 weeks after quitting. Within 5 to 10 years, the risk of dying from respiratory disease is cut by 18%; from lung cancer by 21%. A 2005 study showed that even those with mild lung disease, quitters had a 46% lower death rate...

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Maternal Smoking Causes Changes in Fetal DNA, Study Finds

ScienceDaily (May 18, 2011) — Children whose mothers or grandmothers smoked during pregnancy are at increased risk of asthma in childhood, but the underlying causes of this are not well understood. Now a new study indicates changes in a process called DNA methylation that occurs before birth may be a root cause. Another great reason to quit smoking now, with Nutratec’s Vice Breaker. Source:sciencedaily.com

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Grape seed, resveratrol and pomegranate provide potent blood pressure lowering effect

The result of a study published in the journal Atherosclerosis demonstrated that consumption of pomegranate juice (50 ml per day for 2 weeks) lowered ACE (angiotensin-converting enzyme)-activity by 36%, leading to a 5% drop in systolic blood pressure. Nutratec’s ORAC multi vitamin contains pomegranate extract which offers even greater antioxidant benefits. For entire article click on link below. Source:naturalnews.com

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Omega-3 Fatty Acids Prevent Heart Disease, Slow Aging and Delay Telomere Shortening

(NaturalNews) Research has now shown that adding Omega-3 fatty acids to the diet can increase the survival rate of those with coronary heart disease. Omega-3s have also been shown to slow down the aging process. The marker used to determine these findings was a part of the DNA strand called telomeres. The research concluded that high levels of Omega-3 fatty acids in the blood slowed the aging process by as much as five years. The See Yourself Well line of Omega 3’s pack a big punch in terms of superior quality and price. For entire article click on link below. Source:naturalnews.com

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