The next time you have a headache, a stuffy nose, or insomnia, don’t fret! Try using your own hands to heal yourself with acupressure.
What is acupressure? Let’s start with an explanation of acupuncture, the 5000-year-old Chinese medical system that treats patients by inserting needles in the body at certain energy points to produce healing in the body. Acupressure follows the same principles as acupuncture, but you stimulate the energy points with your fingers instead of needles.
Ready to try acupressure on yourself? Try these 3 points!
Click on link below.
Source:doctoroz.com
Juice made from wild blueberries may reduce oxidative damage to DNA by around 3% and decrease the risk of cardiovascular and degenerative diseases, suggests new data.
Source:nutraingredients.com
(NaturalNews) A study led by Dr. Patricia Boyle of Rush University Center in Chicago has concluded that people with greater life purpose maintained cognitive ability better than those who weren’t leading a purposeful life.
Dr. Boyle and her team wanted to establish a strategy for avoiding Alzheimer’s consequences rather than attempting to find a way of keeping brain plaques and tangles from accumulating.
After following 246 senior citizens — with up to ten years of annual cognitive exams and neurological testing — and quizzing them about life missions and then doing brain autopsies after their deaths, they reached a conclusion.
Click on the link below for the 5 tips.
Source:naturalnews.com
At Functional Ingredients magazine, we’re looking forward to our September Condition Specific Directory. In it, we take a look at what’s coming down the pike in terms of ingredients to address a number of different health conditions. One of the biggest (this pun never gets old) is always the weight loss category.
There are any number of ingredients and products made with them to help people lose weight, maintain a healthy weight and healthy blood markers, like good cholesterol numbers and healthy blood sugar levels. At the risk of using another pun, the need is huge. The daunting obesity statistics keep piling up.
But here’s our dirty little secret: The best weight loss ingredient is free.
Source:newhope360.com
Consumption of dark chocolate could help to shrink the risk of heart disease in people with metabolic syndrome, according to new scientific data.
Source:nutraingredients.com
