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Feast on Fish

Dr. Weil in the March 2011 of Prevention Magazine reports “Research suggests that people with chronic anxiety have lower-than-normal levels of omega-3 fatty acids. Studies have found threat balancing this deficiency may help relieve symptoms. Add more omega-3’s to your diet to eating several servings of fatty fish” If you don’t like eating fish take Omega 3 supplements.

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Nano-pomegranate shows anti-cancer potential

Bioactive compounds from pomegranate may self-assemble into nanoparticles with gelatin, and exhibit efficacy at stopping the growth and spread of cancer cells, says exploratory research from the University of Florida. All the more reason to try Nutratec’s, ORAC Premium, pomegranate juice based multi vitamin. See link below for entire article. Source:nutraingredients-usa.com

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