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Live Longer With Fewer Calories? Key Enzyme Involved in Aging Process Found

ScienceDaily (Oct. 31, 2011) — By consuming fewer calories, aging can be slowed down and the development of age-related diseases such as cancer and type 2 diabetes can be delayed. The earlier calorie intake is reduced, the greater the effect. Researchers at the University of Gothenburg have now identified one of the enzymes that hold the key to the aging process. Source:sciencedaily.com

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Heart Health

The development of cardiovascular disease (CVD) can be mitigated through the judicious use of scientifically substantiated nutraceutical ingredients and dietary supplements such as fish oil, soy, vitamin E, niacin, phytosterols, fiber, antioxidants, garlic and hawthorn. Keep your heart healthy with See Yourself Well Omega-3, available in liquid or capsules. Source:naturalproductsinsider.com

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5 chronic inflammation culprits

Obesity, high-glycemic foods, protein cooked at high temperatures, saturated fat and gum disease are all factors which contribute to chronic inflammation. A great antidote to inflammation is fish oil. Source:newhope360.com

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Two More Reasons Smoking Hurts Women:

1. Female smokers even weekend only puffers report having more chronic pain than non smokers 2. Lighting up after age 55 elevates levels of the sex hormones estrogen and androgen in women increasing the risks of breast cancer and type 2 diabetes. Prevention Magazine, December 2011.

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