Here’s one reason why we’re still supplement fans: There are some proven benefits like the reduced risk for bone fractures if you take calcium. Or the healthier heart, brain and eyes you get from taking DHA omega-3 fatty acids.
Our bottom line? The right supplements are still a great insurance policy if you don’t eat perfectly (who does?)
Keep See Yourself Well’s Omega-3 and our ORAC Premium multi-vitamin in mind.
Toronto Star, Living Section, page 15, The You Docs, Saturday, Oct. 29, 2011.