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Fish Oil Cuts Inflammation, Anxiety

Posted on March 22, 2012

COLUMBUS, Ohio–Consuming fish oil supplements reduced inflammation and anxiety in medical students studying at the Ohio State University. The supplements used in the study were about four or five times the amount of fish oil found in daily serving of salmon, leading credibility to using supplements to get effective doses of omega-3s in the diet rather than relying on fish dinners.

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Source:naturalproductsinsider.com

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