Heart failure risk lower in women who often eat baked/broiled fish

Posted on March 22, 2012

The risk of developing heart failure was lower for postmenopausal women who frequently ate baked or broiled fish, but higher for those who ate more fried fish, in a study reported in Circulation: Heart Failure, an American Heart Association journal.

For those who do not enjoy eating fish, you can still receive its many benefits by supplementing with See Yourself Well’s Omega 3 capsules or liquid.


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