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Supplements to ease your aching head

Posted on March 22, 2012

Coenzyme Q10

A study by Philadelphia’s Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of headaches by 50 percent among two-thirds of migraine sufferers.

Fish oil

Clinical studies have found that supplemental fish oil is a natural anti-inflammatory that can reduce the frequency, severity, and duration of migraines.

Source:newhope360.com

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