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Benefits of Omega 3

Omega–3 is the most important essential nutrient that our diet lacks. There is now overwhelming evidence that Omega–3 can improve health by lowering triglycerides, improving Heart and Brain functioning, improve circulation and help prevent diseases and ailments such as: Diabetes, Strokes, Depression, Arthritis, Allergies, ADHD, Alzheimer’s, Skin disorders and Gout.

Omega-3 continues to grow in scientific credibility as a key component of health. Established and emerging evidence supports its continued use, providing practitioners with a leading edge as well as safe and effective means to enhance their clinical practice for optimum results.

By incorporating See Yourself Well™ EPA and DHA into a treatment plan, within 4-6 weeks a patient will:

  • reduce the risk of developing heart disease by 32%
  • reduce the risk of death from heart attack by 70%
  • lower blood TG levels by 32%
  • reduce plaque build-up in arteries by 75%
  • correct irregular heartbeat
  • reduce the risk of stroke by 30%
  • reduce resting heart rate by 5 beats per minute
  • decrease in pain symptoms associated with rheumatoid general joint aches and pains
  • decrease in inflammatory biomarkers associated with liver disease
  • decrease in cataracts in the elderly by 15%
  • decrease risk of pneumonia by 35%
  • decrease in breathing problems such as asthma and bronchial constriction

HEART: Clinical studies conclude that by maintaining the correct amount of Omega-3 (DHA & EPA from fish oil ) in your body you are 32% less likely to develop heart disease*, and you are 70% less likely to die from a heart attack**. Read More

BRAIN: Clinical research continues to document that, from the womb, and throughout one’s lifecycle, the proper levels of Omega-3 provide great benefits to brain function and eyes, and assist in the prevention of illnesses like Alzheimer’s disease and depression. Read More

CANCER: It has been clinically proven that those suffering from cancer are more susceptible to heart disease, weakened immune response, and other related inflammatory conditions. These conditions are positively impacted by Omega-3 EPA and DHA. Read More

INFLAMMATION: Immune system and inflammatory response helps the body defend and heal itself. But the immune system’s response must be balanced, managing the inflammatory response to prevent injury normal and otherwise healthy tissue. Omega-3 EPA and DHA from fish and fish oils can help. Read More

References

* Simon et al., Serum fatty acids and the risk of coronary heart disease. Am. J. Epidemiol. 142:469-476 (1995).

** Lemaitre et al., n-3 Polyunsaturated fatty acids, fatal ischemic heart disease, and nonfatal myocardial infarction in older adults: the Cardiovascular Health Study. Am. J. Clin. Nutr. 77:319-325 (2003)

Berbert et ai, J. Of nutr., London State Univ. Brazil, 2005. Lopez-Garica et. AI., J. Nutr., 134: 1806-1811, 2004. Merchant et aI., AJCN., 82- 668-674, 2005. Lu et aI., Am. J. Epid., 161:948-959,2005. Miljanoiv et aI., AJCN. 82:887-893,2005. Mickleborough et al. Am J. Respir. Crit. Care Med., 2003. Peat et aI., J. Allergy Clin Immunology, 114(4):807813, 2004. Proc Natl Acad Sci USA. 2005 May 17;102(20):7133-8. Epub 2005 May 9. A. Richardson and P. Montgomery, Pediatrics, 115: 1360-1366, 2005. Yuen et aI., Epilepsy and Behaviour, 7:253-258, 2005. Whalley, et aI., AJCN, 80: 1650-1657, 2004. Hibbeln, NIH, 2005. Br J Cancer. 2003 Nov 3;89(9):1686-92. Augustsson et aI., Cancer Epid., Biomarkers, and Prev., 12: 64-67, 2003. Norat et aI., J. Natl. Cancer Inst., 97:906-16, 2005. Simon et ai, AJE, 1995, also AHA Statement, 2000. A.M. Gotto, Circ. 97:1027, 1998. Billman, GE, Proc. Natl. Acad. Sci. 1994. LeMaitre et aI., AJCN, 77:319, 2003. He et aI., Stroke, 35: 1358-1542, 2004. Holub BJ., CMAJ, 166:609-615, 2002.

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